it’s time for an update

So, mt GP wanted to send me to see a cardiologist. When I called a week ago, the 1st available appointment was February 2025! But I actually got a call on Wednesday as they had a cancellation the same day! Of course I took the appointment! I had to have a cardiac echo and stress test. Everything came back normal which is reassuring.

The naturopath has given me some supplements to help with my liver, vitamin D and iron levels, and general wellbeing. Also, try to get some walking in as well.

I have to have a bone density scan as my vitamin D levels are really low! I am going to try the keto diet to help with my glucose and insulin levels. If anyone has any recipe or suggestions on what they eat let me know!

I only have another 12 working days before I go on holidays! My last day at work is October 30th, and I don’t go back until November 18th! I am going away for a few night, but also catching up omn some medical appointments!